ABOUT CHRONIC fatigue
Chronic Fatigue Syndrome (CFS), also known as Myalgic Encephalomyelitis (ME), is a condition characterised by extreme, persistent fatigue that isn’t improved by rest. This condition can interfere with daily life, making even simple tasks feel overwhelming. Both adults and children can suffer from chronic fatigue, and it’s often associated with issues in the brain’s ability to regulate energy and focus.
Symptoms of Chronic Fatigue in Adults and Children
In adults, chronic fatigue may present with:
Extreme tiredness that lasts for six months or more
Difficulty concentrating or remembering things (often referred to as "brain fog")
Muscle and joint pain without clear causes
Sleep disturbances, such as unrefreshing sleep or insomnia
Dizziness when standing, leading to feelings of faintness
Emotional symptoms such as depression or irritability
In children, the symptoms can appear as:
Difficulty participating in regular activities or school due to exhaustion
Problems focusing on tasks or engaging in conversation
Frequent headaches or stomach issues
Mood swings, frustration, or emotional withdrawal
Difficulty waking up in the morning despite long periods of sleep
These symptoms can vary in intensity and duration, often making it difficult for individuals to maintain a balanced and fulfilling lifestyle.
If you or a loved one are seeking support for chronic fatigue symptoms, help is available through alternative options like QEEG brain mapping and Neurofeedback, which offer non-invasive and medication-free approaches.
qeeg brain mapping for chronic fatigue
QEEG is an advanced brain mapping technique that helps us measure and understand brainwave activity, particularly in individuals suffering from chronic fatigue. People with chronic fatigue syndrome or similar symptoms often show dysregulated brainwave patterns, such as an imbalance in slower brainwave activity (delta and theta) and reduced energy in the higher-frequency brainwaves (alpha and beta) associated with focus, attention, and energy.
HOW NEUROFEEDBACK CAN HELP for symptoms of chronic fatigue
Improved energy levels: By promoting better regulation of brainwave patterns associated with alertness and energy, neurofeedback can help reduce feelings of fatigue.
Cognitive clarity: Many clients report improvements in focus, memory, and mental clarity, helping reduce the “brain fog” often associated with chronic fatigue.
Better sleep quality: Neurofeedback can help regulate brainwaves associated with restful sleep, helping to alleviate insomnia or unrefreshing sleep that contributes to fatigue.
Emotional stability: Clients also report feeling more emotionally balanced and less prone to irritability or depression after neurofeedback training.
Research supports neurofeedback’s effectiveness for chronic fatigue. A study published in NeuroRegulation found that individuals suffering from chronic fatigue who underwent neurofeedback training showed improvements in cognitive function and energy levels. Research in the Journal of Clinical Neurophysiology demonstrated that neurofeedback could reduce fatigue and improve sleep quality, essential factors in managing CFS symptoms. Another study highlighted in Applied Psychophysiology and Biofeedback showed that neurofeedback was effective in helping individuals regulate brainwave activity, leading to improvements in both cognitive performance and overall energy. For links to research papers click here.
WHAT DOES THE RESEARCH SAY?
WANT TO FIND OUT MORE?
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If you or your child is struggling with ADHD symptoms, QEEG brain mapping and neurofeedback at Optiminds, Manchester can provide a personalised, non-invasive, and medication-free option. Schedule a free telephone consultation today to learn more about how QEEG brain mapping and neurofeedback can help improve your symptoms of ADHD.
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Neurofeedback is a non-invasive, medication-free therapy that uses real-time monitoring of brain activity to train the brain to function more efficiently. During a neurofeedback session, sensors are placed on the scalp to measure brainwaves. Individuals engage in activities (like playing a game or watching a video) that give feedback based on their brain's activity. When the brain produces optimal brainwave patterns, the activity continues smoothly, rewarding the brain and promoting lasting changes in brain function.
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A QEEG is a brain mapping tool that measures electrical activity in different parts of the brain, identifying areas where brainwave patterns are dysregulated.
IMPORTANT TO NOTE
At Optiminds, we do not diagnose or treat any medical or psychological conditions. Our services, including neurofeedback, are designed to support individuals by addressing specific symptoms related to attention, focus, mood, stress, sleep, and overall cognitive function. While neurofeedback has been shown to benefit many individuals with various challenges, our work focuses on improving wellness and self-regulation rather than providing medical or psychological treatment.
We encourage all clients to consult with a licensed healthcare provider for any diagnosis or treatment of medical or psychological conditions. Neurofeedback is intended to complement—not replace—any existing care plans or therapies under the guidance of your healthcare team.
