A SAFE AND NON INVASIVE THERAPY

Controlled scientific studies have taken place since the early 1960’s and have shown QEEG and Neurofeedback to effectively identify and manage a wide range of symptoms associated with brain dysregulation. We have compiled a guide to all the most useful research, videos and books below.

neurofeedback hats
optiminds

ACADEMIC RESEARCH

Below are links to some academic research on Neurofeedback and ILF in relation to different conditions

You can also keep up to date with all the latest research on the websites below:

International Society for Neurofeedback & Research logo
Bee Medic Technologies for Mental Health logo
EEG Expert logo

Videos and podcasts 

How Neurofeedback works

Neurofeedback explained in 4 minutes

PODCASTS

NeuroDoodle Logo

NeuroNoodle. Neurofeedback EEG Tech Legend Jay Gunkelman tells us his story from the very beginning as well as the development of eeg and Neurofeedback along the way.

Elite HRV Logo
The Neuro Feed Logo

The Neurofeed: Eat Lunch & Get Regulated. Explore how clinical neurofeedack is changing the way we think about things like developmental trauma, disorders, thriving, diagnosis, recovery, community, learning, healing, and the brain.

on our bookshelves

We love all things brain health. If you would like some recommended reading then here are some of our favourites:

The Body Keeps Score
Neurofeedback Book
"A Symphony in the Brain" by Jim Robbins
"The Neuroscience of Psychotherapy" by Louis Cozolino
"Seven and a Half Lessons About the Brain" by Lisa Feldman Barrett
How Emotions are Made
"Why We Sleep" by Matthew Walker
"Brain Maker" by Dr. David Perlmutter

And if it is fiction you prefer, Bewilderment is moving Booker Prize shortlisted book is about a neurodivergent child and his father and uses a futuristic imagining of neurofeedback as it’s main device.  

"Bewilderment" by Richard Powers
Woman Holding a Book

INdustry BODIES

ISNR Logo
BNA Logo
BCIA Logo
The British Psychological Society Logo

  • "If you're looking for a place to turn for help with improving your focus and productivity, I highly recommend Optiminds. Lauren is a credit to her profession, and a genuinely caring and honest person. Thank you for everything!"

    Chris, 31

  • “Optiminds had a life-changing impact on our daughter Priscilla, bringing calmness and eliminating sudden outbursts. Brain training has returned our daughter to us, and we are incredibly grateful for the positive changes it has brought to our lives.”

    Cheryl, Priscilla’s mum

  • "Brain Training has helped me to go to sleep and I am not nearly as worried during the day. I enjoyed the training it was fun. My grades have improved in school and I am a much happier person."

    James, 11

  • “With the help of Lauren, I was able to reverse decades of harmful and unnecessary brain activity in to a calm and productive state of mind that has since allowed me to live up to my full emotional and social potential.”

    Evan ,29

  • Brain training has helped me a lot, my behaviour has got a lot better and my mum thinks I have got nicer and less angry. I totally agree with her! I used to be angry at the world and I did not like people, but now I have more friends. I want to do brain training again!

    Priscilla, 9

  • “I thought I would feel anxious and exhausted forever but with Laurens help I overcame these feelings. and I highly recommend Optiminds and am incredibly grateful I had these sessions”

    Elizabeth, 73

  • “Lauren's expertise and genuine care have been life-changing for me, helping me overcome years of struggles with sleep, organisation, and ADHD symptoms.”

    Danny, 35

  • “Neurofeedback significantly improved my concentration, mood, energy, sleep, and cognitive performance, making me feel and act much younger, thanks to Lauren's expertise and dedication to improving lives.”

    Rob, 72

  • "Brain Training has really helped me to concentrate at school and calm down. I have got better at Maths!"

    William, 7

  • "I like brain training because it makes me happy. Before I used to push people when I was angry but now when somebody makes me angry, I can just count to ten and calm down. Now I am always good in class."

    Sarah, 8

READ MORE TESTIMONIALS
background effect
man with glasses smiling

SIGN UP to

OUR Newsletter

background effect